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UID:30@ezmennonite.ca
DTSTART;TZID=America/Toronto:20260804T193000
DTEND;TZID=America/Toronto:20260804T203000
DTSTAMP:20260804T035200Z
URL:https://ezmennonite.ca/events/holy-movement/
SUMMARY:Holy Movement
DESCRIPTION:Do your physical fitness routines need some summer renewal?\n\n
 The Health Ministry Team\, in partnership with Tracey Kropf\, invites you 
 to join Holy Movement this summer—a welcoming opportunity to care for yo
 ur body\, strengthen your faith\, and connect with others in community.\n\
 nSummer often brings vacations and many opportunities to stay active. Whet
 her you’re maintaining your routine or looking for a fresh start\, we’
 d love to have you join us. New participants are always welcome!\n\nSchedu
 le\n\nTuesdays (Bi-weekly)\nStarting August 4\n7:30–8:30 PM\n\nLocation:
 \nBasement of East Zorra Mennonite Church\n\nWhat to Expect\n\n 	Gentle st
 retching and bodyweight strengthening exercises focusing on core\, upper\,
  and lower body (light weights may be incorporated for those interested).\
 n 	A Christ-centred atmosphere featuring a short devotional and praise &am
 p\; worship music.\n 	An opportunity to support physical fitness\, spiritu
 al wellness\, and meaningful relationships through regular connection.\n\n
 Who Can Attend?\n\nHoly Movement is open to:\n\n 	Women and men\n 	Older y
 outh\n 	All fitness levels who have been medically cleared for physical ac
 tivity\n\nWhat to Bring\n\n 	Exercise mat\n 	Water bottle\n 	Light hand we
 ights (optional)\n\nAdditional Information\n\nHoly Movement is led by Trac
 ey Kropf\, a volunteer\, non-certified instructor. There is no cost and no
  registration required. Before participating\, all attendees will be asked
  to complete a Physical Activity Readiness Questionnaire (PAR-Q) and an Ag
 reement of Release &amp\; Liability form.\n\nWe are excited to continue th
 is ministry throughout the summer and look forward to growing stronger tog
 ether—in both body and faith.\n\nQuestions or feedback?\nPlease contact 
 Tracey Kropf at tracey.kropf@gmail.com.
ATTACH;FMTTYPE=image/jpeg:https://ezmennonite.ca/wp-content/uploads/IMG_82
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LOCATION:East Zorra Mennonite Church\, 677044 16 Line\, Tavistock\, Ontario
 \, N0B 2R0\, Canada
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