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UID:40@ezmennonite.ca
DTSTART;TZID=America/Toronto:20260915T193000
DTEND;TZID=America/Toronto:20260915T203000
DTSTAMP:20260908T035555Z
URL:https://ezmennonite.ca/events/holy-movement-4/
SUMMARY:Holy Movement
DESCRIPTION:Do your physical fitness routines need some Fall renewal?\n\nTh
 e Health Ministry Team\, in partnership with Tracey Kropf\, invites you to
  join Holy Movement this Fall—a welcoming opportunity to care for your b
 ody\, strengthen your faith\, and connect with others in community.\n\nWhe
 ther you’re maintaining your routine or looking for a fresh start\, we
 ’d love to have you join us. New participants are always welcome!\n\nSch
 edule\n\nTuesdays (Bi-weekly)\nStarting August 4\n7:30–8:30 PM\n\nLocati
 on:\nBasement of East Zorra Mennonite Church\n\nWhat to Expect\n\n 	Gentle
  stretching and bodyweight strengthening exercises focusing on core\, uppe
 r\, and lower body (light weights may be incorporated for those interested
 ).\n 	A Christ-centred atmosphere featuring a short devotional and praise 
 &amp\; worship music.\n 	An opportunity to support physical fitness\, spir
 itual wellness\, and meaningful relationships through regular connection.\
 n\nWho Can Attend?\n\nHoly Movement is open to:\n\n 	Women and men\n 	Olde
 r youth\n 	All fitness levels who have been medically cleared for physical
  activity\n\nWhat to Bring\n\n 	Exercise mat\n 	Water bottle\n 	Light hand
  weights (optional)\n\nAdditional Information\n\nHoly Movement is led by T
 racey Kropf\, a volunteer\, non-certified instructor. There is no cost and
  no registration required. Before participating\, all attendees will be as
 ked to complete a Physical Activity Readiness Questionnaire (PAR-Q) and an
  Agreement of Release &amp\; Liability form.\n\nWe are excited to continue
  this ministry throughout the summer and look forward to growing stronger 
 together—in both body and faith.\n\nQuestions or feedback?\nPlease conta
 ct Tracey Kropf at tracey.kropf@gmail.com.
ATTACH;FMTTYPE=image/jpeg:https://ezmennonite.ca/wp-content/uploads/IMG_82
 41-scaled.jpeg
LOCATION:East Zorra Mennonite Church\, 677044 16 Line\, Tavistock\, Ontario
 \, N0B 2R0\, Canada
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