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UID:31@ezmennonite.ca
DTSTART;TZID=America/Toronto:20260818T193000
DTEND;TZID=America/Toronto:20260818T203000
DTSTAMP:20260804T035343Z
URL:https://ezmennonite.ca/events/holy-movement-2/
SUMMARY:Holy Movement
DESCRIPTION:\n 	Do your physical fitness routines need some summer renewal?
 \n\nThe Health Ministry Team\, in partnership with Tracey Kropf\, invites 
 you to join Holy Movement this summer—a welcoming opportunity to care fo
 r your body\, strengthen your faith\, and connect with others in community
 .\n\nSummer often brings vacations and many opportunities to stay active. 
 Whether you’re maintaining your routine or looking for a fresh start\, w
 e’d love to have you join us. New participants are always welcome!\n\nSc
 hedule\n\nTuesdays (Bi-weekly)\nStarting August 4\n7:30–8:30 PM\n\nLocat
 ion:\nBasement of East Zorra Mennonite Church\n\nWhat to Expect\n\n 	Gentl
 e stretching and bodyweight strengthening exercises focusing on core\, upp
 er\, and lower body (light weights may be incorporated for those intereste
 d).\n 	A Christ-centred atmosphere featuring a short devotional and praise
  &amp\; worship music.\n 	An opportunity to support physical fitness\, spi
 ritual wellness\, and meaningful relationships through regular connection.
 \n\nWho Can Attend?\n\nHoly Movement is open to:\n\n 	Women and men\n 	Old
 er youth\n 	All fitness levels who have been medically cleared for physica
 l activity\n\nWhat to Bring\n\n 	Exercise mat\n 	Water bottle\n 	Light han
 d weights (optional)\n\nAdditional Information\n\nHoly Movement is led by 
 Tracey Kropf\, a volunteer\, non-certified instructor. There is no cost an
 d no registration required. Before participating\, all attendees will be a
 sked to complete a Physical Activity Readiness Questionnaire (PAR-Q) and a
 n Agreement of Release &amp\; Liability form.\n\nWe are excited to continu
 e this ministry throughout the summer and look forward to growing stronger
  together—in both body and faith.\n\nQuestions or feedback?\nPlease cont
 act Tracey Kropf at tracey.kropf@gmail.com.
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LOCATION:East Zorra Mennonite Church\, 677044 16 Line\, Tavistock\, Ontario
 \, N0B 2R0\, Canada
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